Why Wearing Your CPAP Is Essential for DOT Compliance and Your Health
If you're a commercial driver diagnosed with sleep apnea, using your CPAP machine consistently isn’t just good for your health—it’s critical for keeping your DOT medical certification and staying on the road.
Health Benefits of CPAP Use for Truck Drivers
Wearing your CPAP every night provides several life-changing health benefits:
Improves sleep quality
Reduces daytime fatigue and drowsiness
Lowers the risk of high blood pressure, heart disease, and stroke
Boosts focus, energy levels, and overall alertness
These improvements not only help you feel better—they also make you a safer, more reliable driver.
DOT CPAP Compliance Requirements
The Department of Transportation (DOT) requires drivers with diagnosed obstructive sleep apnea to prove they are compliant with CPAP therapy in order to receive or renew a DOT medical card.
What Does CPAP Compliance Mean?
To be considered compliant, drivers must show:
At least 30 consecutive days of CPAP usage
A minimum of 4 hours per night, on at least 70% of nights
This ensures the treatment is effective and that the driver is well-rested and safe to operate commercial vehicles.
How to Provide CPAP Compliance Documentation
Drivers can obtain a CPAP compliance report (also called a “usage report” or “download report”) from:
Their sleep specialist or clinic
The CPAP machine’s app, Bluetooth, or SD card download
The manufacturer’s cloud-based compliance portal
This report must be brought to the DOT medical examiner at the time of the physical exam. Without it, you may be denied a full medical certification or receive a short-term card.
Don’t Risk Your Health or Career
Failing to use your CPAP consistently puts your health at serious risk and can jeopardize your ability to work. With proper use, you’ll sleep better, feel more alert, and meet DOT compliance standards that keep you safe and certified.
📌 Pro Tip: Set reminders, travel with your CPAP, and monitor your usage with your machine’s app to stay on track.